Posts in Career
The Evolution of a Working Parent - identifying personal values, priorities and boundaries still paying off 5 years later

Rebekah Fraser talks to Joanna Beresford, one of her first back to work coaching clients, about the journey she’s been on since going back to work after her second child 5 years ago. Joanne shares the insights that she took from coaching that continue to be relevant in her new business venture today.

Read More
Top Tips from Working Mums #3: Workplace Management

A Back To Work Coach Survey of 178 mums has identified that workplace management is the third most important thing you can do for yourself as you return to work.

Right up there with self-care and expectations of self and getting organised, read what working mums have to say about how you start back at work being crucial to your ongoing work/life satisfaction and sustainability.

Read More
Global Women NZ: Keeping women in the leadership pipeline

It is a stark reality that there are considerably more men in leadership positions across New Zealand than there are women. Existing Champions for Change and Global Women research confirms that men and women enter the workforce in the same proportions and yet women are under-represented in senior management roles. We wanted to discover what was happening to women along the way…

Read More
CareerRebekah Fraser
How to say NO and reclaim your career

How do you say “no” to requests and projects that come across your desk? I want to be helpful and do everything that’s asked of me, but if I said “yes” to every request I received, I wouldn’t actually get to my top priorities and that would reflect poorly on my performance. How do I balance urgent requests with long-standing responsibilities?

Read More